Category Archives: Yoga

Last Week On The Go

This coming week will be my last as a full-time yoga instructor, at least for a while. Although I have relished this past year-and-a-half working full time with yoga and health, I recently got a very interesting offer, which means … Continue reading

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Chakras illuminated

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One part of yoga path completed

This weekend I finally finished my RYT-200 yoga teacher studies. Now, certificate in hand, I’m feeling very grateful towards all the people who’ve helped me on the way. I’m sending my warmest thoughts to you all. Couldn’t have done it … Continue reading

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The quiet life

This blog has really lived a yin existence of late… But that’s just because great things have been in the making. One of these is the fact that I’m soon to finish my last stretch of yoga teacher studies. While … Continue reading

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No such thing as a free lunch?

A slight storm has risen in the small circles of Yoga Finland: some Helsinki-based teachers have started a trend giving free-of-charge yoga lessons based in the city centre and parks. The idea behind it could very well have been at … Continue reading

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Summer start: Yoga and Food Day

This was the second year in a row we kickstarted the sunny season with our Yoga and Food Day.  According to Ayurvedic principles, all food should contain as many different – and authentic – colours as possible. This was one … Continue reading

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Summer in the air

Summer and sun have certainly arrived at my hoods. The warmth prompted me to go out too, so here’s a bit of headstand practice in the great outdoors: Yogaboo.

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