Category Archives: Teaching

Last Week On The Go

This coming week will be my last as a full-time yoga instructor, at least for a while. Although I have relished this past year-and-a-half working full time with yoga and health, I recently got a very interesting offer, which means … Continue reading

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One part of yoga path completed

This weekend I finally finished my RYT-200 yoga teacher studies. Now, certificate in hand, I’m feeling very grateful towards all the people who’ve helped me on the way. I’m sending my warmest thoughts to you all. Couldn’t have done it … Continue reading

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The quiet life

This blog has really lived a yin existence of late… But that’s just because great things have been in the making. One of these is the fact that I’m soon to finish my last stretch of yoga teacher studies. While … Continue reading

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Back on track

I’m slowly returning to ordinary life after a looong holiday. It’s been great to have time off regular duties and I’ve spent most of it resting and doing as little as possible. Which is probably just what the doctor ordered … Continue reading

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No such thing as a free lunch?

A slight storm has risen in the small circles of Yoga Finland: some Helsinki-based teachers have started a trend giving free-of-charge yoga lessons based in the city centre and parks. The idea behind it could very well have been at … Continue reading

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Summer start: Yoga and Food Day

This was the second year in a row we kickstarted the sunny season with our Yoga and Food Day.  According to Ayurvedic principles, all food should contain as many different – and authentic – colours as possible. This was one … Continue reading

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Meeting up with old teacher and friend

Last weekend my first real yoga teacher Jani Jaatinen found his way back to Finland again, having moved to Kota Kinabalu, Malaysia, last autumn. We’re very happy to have him back here and he hosted a series of workshops both … Continue reading

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