Category Archives: Studies

One part of yoga path completed

This weekend I finally finished my RYT-200 yoga teacher studies. Now, certificate in hand, I’m feeling very grateful towards all the people who’ve helped me on the way. I’m sending my warmest thoughts to you all. Couldn’t have done it … Continue reading

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Meeting up with old teacher and friend

Last weekend my first real yoga teacher Jani Jaatinen found his way back to Finland again, having moved to Kota Kinabalu, Malaysia, last autumn. We’re very happy to have him back here and he hosted a series of workshops both … Continue reading

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Want to make a living teaching yoga? 6 tips on the way.

My first year of full-time teaching is nearing its end. I started out with a fairly realistic view of the business, thanks to good and sound advice from many colleagues, who’d already treaded the same path. Still, there were some … Continue reading

Posted in Pilates, Studies, Teaching, Work, Yoga | 3 Comments

Another piece of my life puzzle clicking nicely into place

I got my first close encounter with Reiki through a friend at a yoga course we both attended and since then I’ve had some sessions of my own and from the very first moment it was clear that it wouldn’t … Continue reading

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Reiki weekend

This weekend it’s back to school again, since I’m attending a much anticipated course in Reiki. I’ve felt the power of this gentle and non-invasive therapy and am now a firm believer. Through educating myself further I hope to make … Continue reading

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Can yoga aid in weight control?

Since my yoga teacher studies are on their last stretch, I’ve been thinking about the topic for my final project work. Having always had a keen interest in nutritional and health issues, I’ve decided to combine my passions and have … Continue reading

Posted in Food, Health, Studies, Teaching, Yoga | 2 Comments

Yoga course in pictures

Here are some pics from our latest yoga teacher course at Yoga Nordic Helsinki. Working very hands on indeed :-). Thank you to my dear teacher colleagues Karoliina and Wilma for letting me use your pictures!

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