Category Archives: Life

The Art of being Grateful

I recently read an article about the importance of being grateful. It said that it’s not happy people who are grateful, but grateful people who become happy. Inspired by this, I wanted to make my own list of things to … Continue reading

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Words of wisdom

We can never judge the lives of others, because each person knows only their own pain and renunciation. It’s one thing to feel that you are on the right path, but it’s another to think that yours is the only … Continue reading

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Last Week On The Go

This coming week will be my last as a full-time yoga instructor, at least for a while. Although I have relished this past year-and-a-half working full time with yoga and health, I recently got a very interesting offer, which means … Continue reading

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I Am My Own Unique Self

While browsing, I often stroll over to MindBodyGreen, which is an interesting site for anyone keen on health issues. Today this text by yoga teacher Ally Hamilton caught my eye. Click this link for the full version, or just munch on … Continue reading

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Chakras illuminated

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The quiet life

This blog has really lived a yin existence of late… But that’s just because great things have been in the making. One of these is the fact that I’m soon to finish my last stretch of yoga teacher studies. While … Continue reading

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Smooth sailing

Still happily on holiday:

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