Yoga course in pictures

Here are some pics from our latest yoga teacher course at Yoga Nordic Helsinki. Working very hands on indeed :-).

High-flyers. A more adventurous way of assisting Downward Facing dog posture.

High-flyers. A more adventurous way of assisting Downward Facing dog posture.

Handstand assist with me up-side-down.

Handstand assist with me up-side-down.

Trikonasana with a chair.

Trikonasana with a chair.

Trikonasana supported with a block.

Trikonasana supported with a block.

Working towards an assisted Ustrasana.

Working towards an assisted Ustrasana.

Need more weight? Use the wall. Another way to assist Downward Facing Dog.

Need more weight? Use the wall. Another way to assist Downward Facing Dog.

Assisted drop-back against the wall.

Assisted drop-back against the wall.

Thank you to my dear teacher colleagues Karoliina and Wilma for letting me use your pictures!

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This entry was posted in Asanas, Studies, Teaching, Work, Yoga. Bookmark the permalink.

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