Go Gwyneth!

A very healthy-looking Gwyneth with her kids Moses and Apple.

A very healthy-looking Gwyneth with her kids Moses and Apple.

Actress, writer and life-style guru Gwyneth Paltrow has been under fire for admitting that she wants her children to avoid starchy foods such as bread, rice and pasta. Way to go Gwyneth, I’d say! That might very well be one of the best things you could do for your kids’ health, aside from cutting down on sugar.

This brilliant article in The Guardian explains why being scared of cutting carbs for your kids is just silly: Why a no-carb-diet makes perfect sense

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