What you don’t want to know:

I know this is not nice reading for all of you sitting at work. I also know I’ve never been as out of shape (and frequently ill) as I was when I had a desk job – a real desk job, with 8hrs of computer work each day and only the occasional sprint to the coffee machine to break up the hours. So if you’re there too, make sure you do whatever you can to move those arms and legs – whenever you can!

This entry was posted in Health, Life, Work. Bookmark the permalink.

7 Responses to What you don’t want to know:

  1. sharptjl says:

    Reblogged this on TJ's Inspirations and commented:
    I am going to try to get up and walk around more after reading this post….

  2. Raunak says:

    I had it so bad that I had to quit my job to get my health back!

  3. Yes, that’s definitely a smart thing to do.

  4. wartica says:

    This is another reason why stretching is done throughout the day for me 🙂

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