Scary stuff…

I regularly follow the LCHF (LowCarbHighFat) site for news and studies about nutrition and well-being. Dr Andreas Eenfeldt who is the face behind the blog is one of the leading Swedish experts on LCHF. The other day he shared an information film produced at the University of California, where leading American experts on obesity (and illnesses related to obesity) laid down the law about how what we eat today affects us. They claim that the obesity epidemic that has hit the US and the rest of the western world in the past 30 years, is largely due to an enormous increase in sugar consumption. If you’re struggling with weight issues, high blood pressure or diabetes or have a fear for cancer or dementia hitting you in old age, please watch this:

What really causes obesity and related illnesses?

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